Is Pomme de terre bintje Vegetarian?
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Ingredients
Bintje Categorle 'I Pomme Oe Terre De Consommation Calibrc:50/75mm ,,Niptll 5916937 Poids Net:2,5ko Origine:france Emualleur:pomun1 France 39470 Esquelbecq A 31 P001z3 Lot: Traitement Antigerminatif
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.