Is Pomme de terre de consommation Vegetarian?
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Ingredients
Pomme De Terre De Consommation Variete Colomba Calibre 40/70 Mm Cat 1 Lot 1V Traitement Antigerminatif Origine France Poids Net : 2, Kg Cnipt Opo49305 Scea De La Fontaine Sainte Marguerite 77178 Ois Sery 05/04/2019 Emb 77344B 3&Quot, 7 0279 110066
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.