No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pommery - Gourmet Gingerbread Mustard from France in crock 8.8oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Mustard Seeds, Vinegar, Honey, Pectin, Salt, Gingerbread With Rye Flour, Milk, Sunflower Oil, Backing Powder And Natural Essence Of Orange, Aroma, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Pommery - Gourmet Gingerbread Mustard from France in crock 8.8oz is available at 1 retailer

Amazon

About this product

Condiment · Spreadable

Flavor
SweetSpicyCitrusHoney
Texture
Grainy
Commonly used for
SandwichDippingToppingCooking
Low FODMAP? Pommery - Gourmet Gingerbread Mustard from France in crock 8.8oz | Spoonful