Is pommes de terre charlotte Vegetarian?
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Ingredients
Kiehl Sas 67120 Duppigheim Consommation Nouvelle Pdt De Te A Chair Ferme 2018 Variete :Charlotte Poids Net :2,5Kg Categorie I Calibre 35:55M Cnipt:46717031 Lot :Ga218 Origine Alsace France Date D 'Emballage:h29
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.