Is Ponce De Leon Chili Chego Cheese, Chil Chego GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • goat's
  • pasteurized cow's
  • sheep's milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

goat's
pasteurized cow's
sheep's milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PASTEURIZED COW'S, GOAT'S, & SHEEP'S MILK, CHILI SAUCE (SUNFLOWER OIL, CAYENNE POWDER, CAYENNE NATURAL FLAVORING) SALT, RENNET, CALCIUM CHLORIDE (STABILIZER), CHEESE CULTURES. ON INEDIBLE RIND: NATAMYCIN (PRESERVATIVE), CHILI FLAKES.

Check Ponce De Leon Chili Chego Cheese, Chil Chego against your own diets in the app.

About this product

Cheese · Piece

Flavor
SavorySpicy
Texture
CreamyOily
Commonly used for
SnackingSandwichGarnishing
GERD Friendly? Ponce De Leon Chili Chego Cheese, Chil Chego | Spoonful