Is ponds dramatic results Low FODMAP?
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Ingredients
Water, Sodium-cocoyl Isethionate, Propylene Glycol, Stearic Acid, Sorium C14-16 Olefin Sulfonate, Cetearyl Alcohol, Beafon Sodium Laureth Sulfate, Cocamidopropyl Betaine, Discoium Laureth Sulfosuccinate, Sodium Lauryl Sulfoacetate Ascorbyl Palmitate (Vitamin C Palmitate), Retinol, Glycolic Acid, Peg-200 Hydrogenated Glyceryl Palmate, Disodium Dimethicone Copolyol Sulfo - Succinate, Peg-7 Glyceryl Cocoate, Fragrance, Carbomer, Polysorbate 20, Triethanolamine, Bht, Butylene Glycol, Methylparaben, Propylparaben, Disodium Edta, Dmdm Hydantoin, Iodopropynyl Butylcarbamate, Patent Pending Questions Call 1-800-733-7546 (C), Chesobro Roonwich, Ct 06830
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.