Is Ponti Zero Oil Grilled Peppers Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

maltodextrin from potato
grilled peppers

maltodextrin from potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grilled Peppers, Dressing (Maltodextrin from Potato, Wine Vinegar, Sugar, Salt, Mixture of Aromatic Herbs, Natural Flavours, Thickeners: Xanthan Gum and Pectin)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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