Is Pop Chips cheddar & Jalapeño Vegan?
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Ingredients
dried potatoes (46%), sunflower oil, rice flour, potato starch, seasoning (whey powder [milk], buttermilk powder, mature cheddar cheese powder [milk], salt, green bell pepper powder, cream powder [milk), sugar, onion powder, garlic powder, spirit vin - egar powder, yeast extract, spices [cayenne pepper, dill seed, jalapeño pepper], herb, acid: citric acid, natural flavouring, colour: paprika extract, jalapeño pepper extract). allergens: see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.