Is Pop Corn Chicken Bites Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy concentrate
soy
soy protein isolate

soy concentrate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Seasoned Chicken: Chicken Breast Meat, Water, Glucose Solids, Soy Protein Isolate, Salt, Modified Corn Starch, Soy Concentrate, Sodium Phosphate, Chicken Flavor (yeast Extract, Salt). Coating: Wheat Flour, Toasted Wheat Crumbs, Corn Flour, Rice Flour, Salt, Modified Corn Starch, Wheat Gluten, Egg White Powder (yeast, Citric Acid), Baking Powder, Monosodium Glutamate, Caramel, Spices, Garlic Powder, Onion Powder, Guar Gum. contains Soy, Wheat and Eggs.

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