Is Pop it GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic vinegar
- jalapeno pepper powder
- vinegar powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Popcorn, Coconut oil, Cheddar seasoning (milk, bacterial culture, salt, calcium chloride, microbial enzymes), Whey powder, Salt, Sea salt, Cane sugar, Maltodextrin, Yeast, Onion powder, Flavour, Yeast extract, Jalapeno pepper powder, Lactic acid (calcium lactate), Vinegar powder (maltodextrin, organic vinegar), Spice, Whey protein concentrate, Green bell pepper powder, Citric acid, Disodium phosphate, Himalayan pink salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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