Is Pop outs GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- citric acid
- onion powde
- milk
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
dried potato, rapeseed oil, potato starch, rice flour, onion powde, whey powder (milk), salt, flavourings, sugar, yeast extract powder, acid: citric acid, dried parsley, sour cream powder (milk), colour: curcumin allergy advice: for allergens, see ingrediients in bold, dietary advice: suitable for vegetarians no artificial colours, flavourings or preservatives 100ge
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
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