Is Pop Rocks Pop Rocks Popping Candy, 0.33 oz Low FODMAP?
Description
Small packets deliver bright fruity flavor and an effervescent, crackling popping sensation on the tongue. Commonly eaten from the packet, sprinkled on ice cream or desserts, often mixed into drinks, as party favors. Reviews note nostalgic fun and intense pop, with occasional complaints about inconsistent freshness and small portion size.
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Description
Small packets deliver bright fruity flavor and an effervescent, crackling popping sensation on the tongue. Commonly eaten from the packet, sprinkled on ice cream or desserts, often mixed into drinks, as party favors. Reviews note nostalgic fun and intense pop, with occasional complaints about inconsistent freshness and small portion size.
Ingredients
Sugar, Lactose (Milk Sugar), Corn Syrup, Artificial Flavor, Artificial Color (Red 40), Processed With Carbon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.