Is GLUTEN FREE PREMIUM CAKE & CUPCAKE MIX WITH CANDY BITS Low FODMAP?
Description
Colorful candy pieces provide intermittent bursts of sweetness and visual contrast within a tender, moist crumb, often yielding consistent cupcakes, layer cakes, or sheet cakes. Reviewers commonly note easy preparation, reliable rise, and kid-friendly appeal; occasional comments mention uneven candy distribution and minor melting during baking, depending on oven conditions.
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Why it's a maybe for low FODMAP
- pea fiber
- natural and artificial flavor
pea fiber
Dietitian noteThe FODMAP content of pea fiber depends on serving size. Also, when pea fiber is found as an ingredient in gluten-free breads it is likely to be well tolerated.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Colorful candy pieces provide intermittent bursts of sweetness and visual contrast within a tender, moist crumb, often yielding consistent cupcakes, layer cakes, or sheet cakes. Reviewers commonly note easy preparation, reliable rise, and kid-friendly appeal; occasional comments mention uneven candy distribution and minor melting during baking, depending on oven conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice flour, sugar, potato starch, candy bits (sugar, vegetable oil [palm, palm kernel], cornstarch, dextrin, confectioner's glaze, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Yellow 5 Lake, soy lecithin, natural and artificial flavor, carnauba wax), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), pea fiber, contains 2% or less of cellulose, tapioca starch, canola oil, salt, propylene glycol esters of fatty acids, mono- and diglycerides, corn starch, xanthan gum, cellulose gum, natural and artificial flavor, canola lecithin, maltodextrin, gum arabic, sodium stearoyl lactylate, citric acid and BHT (antioxidants). Contains soybean ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GLUTEN FREE PREMIUM CAKE & CUPCAKE MIX WITH CANDY BITS is available at 3 retailers
About this product
Grain · Powder