Is Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz Low FODMAP?
Description
Rich chocolate flavor and tender, slightly dense crumb deliver moist muffins and soft cakes; batter mixes smoothly for consistent rise. Common uses include quick muffins, sheet cakes, and boxed-mix adaptations; reviewers note reliable results, easy customization, occasional crumbliness, and satisfying chocolate intensity across batches, and warm, freshly baked aroma regularly.
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Description
Rich chocolate flavor and tender, slightly dense crumb deliver moist muffins and soft cakes; batter mixes smoothly for consistent rise. Common uses include quick muffins, sheet cakes, and boxed-mix adaptations; reviewers note reliable results, easy customization, occasional crumbliness, and satisfying chocolate intensity across batches, and warm, freshly baked aroma regularly.
Ingredients
Almond Flour, Organic Coconut Sugar, Cocoa, Arrowroot, Organic Coconut Flour, Baking Soda, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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