Is Simple Mills Gluten Free Banana Muffin & Bread Almond Flour Baking Mix - 9oz Low FODMAP?
Description
Simple Mills Gluten Free Banana Muffin Bread Almond Flour Baking Mix is a product made in North America. It is a mix that allows you to easily make banana muffin bread using real bananas. The mix is gluten-free and contains almond flour. People have mentioned that the banana muffin bread made using this mix tastes great and is easy to make. The product comes in a 9oz package.
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Description
Simple Mills Gluten Free Banana Muffin Bread Almond Flour Baking Mix is a product made in North America. It is a mix that allows you to easily make banana muffin bread using real bananas. The mix is gluten-free and contains almond flour. People have mentioned that the banana muffin bread made using this mix tastes great and is easy to make. The product comes in a 9oz package.
Ingredients
Almond Flour Banana Organic Coconut Sugar Arrowroot Organic Coconut Flour Baking Soda Organic Cinnamon Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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