Is King Arthur Baking King Arthur Flour Gluten Free Chocolate Cake Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich chocolate flavor and a moist, tender crumb characterize this cake mix; reviewers often note reliably chocolate-forward taste, slightly denser texture than conventional mixes, and consistent bake results. Commonly used for layer cakes, cupcakes, and sheet cakes, many users report successful celebration baking with minor moisture adjustments and frosting options.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cane sugar, rice flour, cocoa (processed with alkali), tapioca starch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono- and diglycerides), baking powder (corn starch, baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, xanthan gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.