Is Pop-Tarts, Breakfast Toaster Pastries, Unfrosted Blueberry, Value Pack, 27 Oz, 16 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Xanthan Gum, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Red 40, Blue 1, Blue 2

Check Pop-Tarts, Breakfast Toaster Pastries, Unfrosted Blueberry, Value Pack, 27 Oz, 16 Ct against your own diets in the app.

Where to buy

Pop-Tarts, Breakfast Toaster Pastries, Unfrosted Blueberry, Value Pack, 27 Oz, 16 Ct is available at 1 retailer

Walmart

About this product

Snack · Pouch, Piece

Flavor
FruitySweet
Texture
CrispySoft
Commonly used for
BreakfastSnackingOn The Go