Is Pop-Tarts Chocolate Chip Drizzle Toaster Pastries GERD Friendly?
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Why it's not GERD friendly
- semisweet chocolate chips
- cocoa processed with alkali
- contains 2% or less of semisweet chocolate chips
- chocolate
- cocoa butter
- nonfat milk
- milk
- milk chocolate
semisweet chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (With TBHQ For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey.Contains 2% or Less of Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural and Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pop-Tarts Chocolate Chip Drizzle Toaster Pastries is available at 6 retailers
About this product
Snack · Piece