Is Pop-tarts Mystery Flavor - 13.5 OZ GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- milk
- contains 2% or less of modified corn starch, salt, dried onion, cornstarch, garlic powder, leavening
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Soybean and Palm Oil (with TBHQ for Freshness), High Fructose Corn Syrup, Sugar, Dextrose, Contains 2% or Less of Modified Corn Starch, Salt, Dried Onion, Cornstarch, Garlic Powder, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural and Artificial Flavors (Contains Milk), Gelatin, Color Added, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Pop-tarts Mystery Flavor - 13.5 OZ is available at 1 retailer
About this product
Snack · Pouch