Is Pop-Tarts Super Stuffed Strawberry Blast Pop-Tarts GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Fructose, Corn Syrup, Modified Food Starch, Glycerin, Strawberry Puree Concentrate, Apple Powder. Contains 2% Or Less Of Salt, Cornstarch, Citric Acid, Fruit And Vegetable Juice For Color, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavor, Wheat Flour, Baking Powder, Gelatin, Baking Soda, Wheat Starch, Paprika Extract Color, Soy Lecithin. Contains Wheat and Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece