Is Pop-Tarts Toaster Pastries Chocolate Cupcake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa processed with alkali
  • milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thinamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (With TBHQ For Freshness), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Whey.Contains 2% or Less of Salt, Modified Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Sodium Stearoyl Lactylate, Gelatin, Datem, Natural and Artificial Flavors, Caramel Color, Color Added, Egg Whites, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Soy Lecithin

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Where to buy

Pop-Tarts Toaster Pastries Chocolate Cupcake is available at 4 retailers

AlbertsonsJewel-OscoKrogerFry's

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
FlakyGooey
Commonly used for
BreakfastSnackingOn The Go