Is Pop-Tarts Toaster Pastries Cookies and Creme Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey
  • contains two percent, less of whey, salt, modified corn starch, leavening

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (With TBHQ For Freshness), High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Corn Syrup, Contains Two Percent or Less of Whey, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Caramel Color, Color Added, Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Palm Oil, Egg Whites, Natural and Artificial Flavor, Soy Lecithin

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Where to buy

Pop-Tarts Toaster Pastries Cookies and Creme is available at 9 retailers

AlbertsonsVonsJewel-OscoKrogerSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Snack · Slice

Flavor
ChocolateySweet
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go