Is Pop Tarts Dairy Free?
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Ingredients
(EN) HOT FUDGE SUNDAE FLAVOUR FROSTED PASTRY. INGREDIENTS: Wheat flour, sugar, glucose syrup, invert sugar syrup, palm oil, dextrose, fat reduced cocoa powder, colours (calcium carbonate, paprika extract), wheat starch, humectant (glycerol), salt, raising agents (sodium hydrogen carbonate, E450), beef gelatin, starch, citric acid, natural vanilla flavouring with other natural flavourings, brown rice syrup, vegetable juice concentrates (beetroot, carrot), emulsifier (soy lecithin), stabiliser (xanthan gum), niacin, iron, thiamin, riboflavin, folic acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.