Is Pop Time Creations Orange & Vanilla Cream Pop Flavored Gourmet Popcorn Mix, Orange & Vanilla Cream Pop Vegetarian?

Ingredients

POPCORN, SUNFLOWER OIL, ORANGE SEASONING (CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, SEA SALT, CITRIC ACID, EXTRACTIVES OF PAPRIKA) VANILLA CREAM SEASONING (ORGANIC POWDERED SUGAR (ORGANIC CAN SUGAR, ORGANIC TAPIOCA STARCH), CANE SUGAR, IP MALTODEXTRIN, SALT, NATURAL FLAVORS)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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