Is Popchips Sour Cream and Onion Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

salt soy lecithin

salt soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Natural Potato (Potato Flour, Potato Starch), Safflower Oil, Sunflower Oil, Barbeque Seasoning (Sugar, Whey, Onion And Garlic Powders, Salt, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract), Rice Flour, Salt Soy Lecithin

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