Is Popchips Sour Cream & Onion Corn Chips Dairy Free?


Ingredients
degermed corn, sunflower oil, seasoning (onion powder, sour cream powder (milk), whey powder (milk), salt, sugar, yeast extract, garlic powder, flavourings, acid: citric acid, dried parsley), allergens: see in bold
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


