Is POPCORN, CARAMEL & CHEDDAR CHEESE Dairy Free?

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), BROWN SUGAR, CORN SYRUP, WHEY, MALTODEXTRIN, CHEESE (CHEDDAR, PARMESAN, AND BLUE [CULTURED MILK, SALT, ENZYMES]), SALT, BUTTER (CREAM, SALT), REDUCED LACTOSE WHEY, SOY LECITHIN, VANILLA, BAKING SODA, CANOLA OIL, PAPRIKA AND OTHER SPICES, DEXTROSE, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW #6 AND YELLOW #5), CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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