Is Popcorn, Cheddar Gluten Free?


Ingredients
POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR MID-OLEIC SUNFLOWER), SEASONING (MODIFIED MILK INGREDIENTS, CORN MALTODEXTRIN, SALT, HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE SOLIDS, NATURAL FLAVOR, SPICE EXTRACTS, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, SILICON DIOXIDE).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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