Is Popcorn chicken Low FODMAP?
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Ingredients
Chicken Altitude Popcorn CHICKEN INCREDIENTS Sarly Pid ATTITU ATTITURE ALLERGY ADVICE Contains WHEAT, WHEAT GLUTEN, MILK For including cereals containing gluten, see ingredients in BOLD COOKING INSTRUCTIONS For best results cook from frozen. As cooking appliances vary these instructions are a guide only. Oven Bake: Preheat oven to 200°C. Place pieces of chicken on a non-stick baking tray. Cook in the centre of the oven for 12 minutes. Turn product over after 6 minutes. Remove from oven and serve. Air Fryer: Preheat Air Fryer to 200°C. Place pieces of chicken from frozen into cooking basket Cook for 8-10 minutes. Shake up product in cooking basket after 5 minutes. Serve and enjoy. Caution: Although great care has been taken to remove all bones, some may remain. STORAGE INSTRUCTIONS Store at - 18°C. Once defrosted, do not refreeze. 500ge
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.