Is POPCORN CRUNCH SNACK PACK GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate coating
- cream
- nonfat milk powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL CORN (CORN SYRUP SOLIDS, BROWN SUGAR, SUGAR, POPCORN, CORN OIL, BUTTER [CREAM (MILK), SALT], MOLASSES, SALT, SOY LECITHIN [EMULSIFIER], BETA CAROTENE [COLOR]), CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR, STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANT-CAKING AGENT]), POTATO CHIPS (POTATOES, SUNFLOWER AND/OR CORN OIL, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Pouch