Is POPCORN, RANCH & WHITE CHEDDAR CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPCORN, COCONUT OIL, CHEDDAR CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE, SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT], SALT, RANCH SEASONING: SOUR CREAM SOLIDS (CREAM, NONFAT DRY MILK, CULTURES), SALT, MALTODEXTRIN, WHEY, DEXTROSE, MILK SOLIDS, TOMATO, GARLIC POWDER, ONION POWDER, FLAVORS, CONTAINS LESS THAN 2%-VINEGAR, BUTTERMILK SOLIDS, CANOLA OIL, CITRIC ACID, YEAST EXTRACT, SPICE, PARSLEY, SILICONE DIOXIDE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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