Is POPCORN ROLL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili sauce
chili
paprika

chili sauce

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE RICE, IMITATION CRAB (MINCED POLLACK, WATER, EGG WHITE, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, SALT, MONOSODIUM GLUTAMATE, RICE WINE, CRAB EXTRACT, ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, ANNATTO, CARMINE, PAPRIKA), CRAWFISH, AVOCADO, MAYONNAISE, CUCUMBER, RICE VINEGAR (WATER, RICE, SUGAR, SALT), EEL SAUCE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, GLUCOSE SYRUP (CORN STARCH, WATER), CARAMEL COLOR, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME SEEDS, TEMPURA BATTER (WHEAT FLOUR, WHEAT STARCH, EGG POWDER, BAKING POWDER, ARTIFICIAL COLOR, CAROTENOIDS, VITAMIN B2), SOYBEAN OIL, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [AS A PRESERVATIVE], XANTHAM GUM), SEAWEED. [SEE PACKAGE: WASABI, GINGER, SOY SAUCE]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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