Is POPCORN, SEA SALT CARAMEL Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk solids
whole milk solids
butter

nonfat dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CORN SYRUP, POPCORN, BUTTER, CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2], SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVOR), BROWN SUGAR, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, LECITHIN, NATURAL & ARTIFICIAL FLAVORS, CREAM OF TARTAR.

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