Is POPCORN SHRIMP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
dried whey
natural butter flavor
disodium inosinate
riboflavin

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SHRIMP, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, ENRICHED YELLOW CORN FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, DRIED WHEY, YEAST, RICE FLOUR, ONION POWDER, DISODIUM INOSINATE AND GUANYLATE, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LEAVENING, METHYLCELLULOSE, NONFAT DRY MILK, PAPRIKA, SODIUM ALGINATE, SOY FLOUR, SPICE EXTRACTIVE, MALTODEXTRIN, NATURAL BUTTER FLAVOR, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE) SODIUM BISULFITE (AS A PRESERVATIVE), METABISULFITE (AS A PRESERVATIVE). FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.