Is POPCORN Vegetarian?
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Ingredients
NON-GMO POPCORN, SUNFLOWER OIL, SEA SALT, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, THIAMINE, HYDROCHLORIDE, RIBOFLAVIN), TOASTED ONION, ONION, RED AND GREEN BELL PEPPER, ORANGE JUICE POWDER, CELERY POWDER, GARLIC, PARSLEY, SPICES, HORSERADISH POWDER, MUSTARD FLOUR, KELP, MUSHROOM POWDER, ALL INGREDIENTS ARE ALL NATURAL WITH NON-IRRADIATED HERBS AND SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.