Is Popeye Leaf Spinach, 13.5 oz Vegan?

Description
Mild, slightly earthy flavor with tender, wiltable leaves; smooth texture when cooked and soft when mixed raw. Consumers report the 13.5-ounce package works well for salads, sautés, soups and smoothies. Reviews note generally fresh taste and texture, occasional bitterness, occasional excess moisture and variable leaf size between different production runs.

Description
Mild, slightly earthy flavor with tender, wiltable leaves; smooth texture when cooked and soft when mixed raw. Consumers report the 13.5-ounce package works well for salads, sautés, soups and smoothies. Reviews note generally fresh taste and texture, occasional bitterness, occasional excess moisture and variable leaf size between different production runs.
Ingredients
Spinach, Water, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


