Is Popits Cream Cheese Stuffed Jalapeños 400 g Dairy Free?
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Ingredients
Coating: water, toasted wheat crumb, wheat flour, modified corn starch, yellow corn flour, toasted wheat crumb with spices, canola oil, baking powder, defatted soya flour, soya protein isolate, sugars (dextrose), milk ingredients, dried egg white (egg white, yeast, citric acid), guar gum, spices, polysorbate 60. Stuffed jalapeño peppers: cream cheese (milk, bacterial culture, salt, carob bean gum), jalapeño peppers (jalapeño pepper, water, salt, acetic acid, sodium benzoate), modified corn starch, wheat flour, potato starch, rice flour, sunflower oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.