Is Popped Corn Chips With Purple Sweet Potato Zesty Ranch Dairy Free?

Ingredients

avocado oil, white corn, dehydrated purple flour, tapioca solids, sea salt, sweet potato, onion powder, maltodextrin, sugar, natural flavor, garlic powder, spices, tomato powder, yeast extract, white distilled vinegar, calcium lactate, purple corn extract, citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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