Is POPPED WHOLE GRAIN CHIPS Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
tomato powder

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN SORGHUM, TOPICAL SEASONING (SUGAR, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES, CITRIC ACID) AND SUNFLOWER OIL

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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