Is Poppi Lemon & Lime Soda Cans 4x330ml GERD Friendly?
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Why it's not GERD friendly
- lime flavourings with other natural flavourings
- citric acid
- natural lemon
- lime 0
- lemon 0
- carbonated water
- apple cider vinegar
lime flavourings with other natural flavourings
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Sugar, Cassava Root Fibre, Fruit Juices from Concentrate 3% (Apple 2.8%, Lemon 0.1%, Lime 0.1%), Apple Cider Vinegar, Natural Lemon and Lime Flavourings with other Natural Flavourings, Acid (Citric Acid), Agave Inulin, Sweetener (Steviol Glycosides from Stevia)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Can