Is POPPIN' SWEET NUT CRUNCH Vegetarian?

Ingredients

DRIZZLED CARAMEL CORN (SUGAR, CORN SYRUP, POPCORN, PALM KERNEL OIL, COCOA POWDER (MAY BE PROCESSED WITH ALKALI), WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), YOGURT POWDER (CULTURED WHEY SOLIDS, NONFAT MILK SOLIDS, YOGURT CULTURES), SALT, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, LACTOSE, COLORED WITH TITANIUM DIOXIDE, DISTILLED MONOGLYCERIDE, CARAMEL COLOR, VANILLA (NATURAL FLAVOR), VANILLIN (ARTIFICIAL FLAVOR)), PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), WHITE CANDY DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, COLOR ADDED (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL VANILLA), SEMI SWEET CHOCOLATE DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), COCOA POWDER (MAY BE PROCESSED WITH ALKALI), DEXTROSE, WHEY (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), CASHEWS (CASHEWS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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