Is POPPY HAMANTASHEN (FRUIT TARTS) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UN-BLEACHED AND UN-BROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, PURE CANE SUGAR, EGGS, CANOLA OR SOYBEAN OIL, FILTERED WATER, POPPY JAM (POPPY SEEDS, SUGAR, CORN SYRUP, HONEY, APRICOT JAM, PECTIN, LOCUST BEAN GUM, CITRIC ACID), NATURAL VANILLA FLAVOR, NATURAL FLAVORS, SALT, TURMERIC (SPICE).

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About this product

Cookie · Piece

Flavor
SweetFruityNutty
Texture
Soft
Commonly used for
SnackingBreakfast