Is Poppy Pumpkin Spice Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
unsalted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown sugar, popcorn, Karo light corn syrup (corn syrup, salt, vanilla), unsalted butter, molasses, pumpkin pie spice (cinnamon, nutmeg, ginger, mace, clove), sea salt, sunflower oil, sunflower lecithin. Contains: milk. Manufactured in a facility that also processes wheat, peanuts, soy, almond, cashew, walnut, and pecan.

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