Is POPPYSEED DRESSING Vegan?
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Ingredients
FILTERED WATER, DRIED CANE SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, CELLULOSE GUM, AND XANTHAN GUM (TO PROVIDE THICKNESS), POPPY SEED, ORANGE JUICE CONCENTRATE, SALT, MUSTARD FLOUR, NATURAL FLAVOR, STEVIA LEAF EXTRACT (STEVIA REBAUDIANA LEAF EXTRACT, GUM ARABIC, NATURAL FLAVOR, MALTODEXTRIN, ASCORBIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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