Is Pop's Famous Gourmet Original Flavor Beef Jerky GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- beef
- black pepper
- granulated garlic
- chili pepper extract
- distilled white vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, BROWN SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LIQUID HICKORY SMOKE (WATER, HICKORY SMOKE CONCENTRATE), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LEMON JUICE, GRANULATED GARLIC, BLACK PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Strip