Is Popsicle Orange, Cherry, Grape Ice Pops Vegetarian?

Ingredients

Orange Ingredients: Water, Sugars (sugar, Glucose), Guar Gum, Citric Acid, Malic Acid, Natural Flavour, Sunset Yellow Fcf, Carob Bean Gum. Cherry Ingredients: Water, Sugars (sugar, Glucose, Cherry Juice Concentrate), Guar Gum, Citric Acid, Malic Acid, Allura Red, Natural & Artificial Flavours, Carob Bean Gum. Grape Ingredients: Water, Sugars (sugar, Glucose, Grape Juice Concentrate), Beet Red, Guar Gum, Citric Acid, Malic Acid, Natural Flavour, Erythrosine, Brilliant Blue Fcf, Sunset Yellow Fcf, Carob Bean Gum. Contains Peanuts and Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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