Is Popsicle Orange Cherry & Grape Sugar Free Pops GERD Friendly?
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Why it's not GERD friendly
- orange pop
- less of each of the following: citric acid
orange pop
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Orange Pop (Water, Glycerin, Maltodextrin (Corn), Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Guar Gum, Natural Flavor, Aspartame, Acesulfame Potassium, Locust Bean Gum, Ascorbic Acid (Vitamin C), Red 40, Yellow 6), Cherry Pop (Water, Glycerine, Maltodextrin (Corn), Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Guar Gum, Aspartame, Acesulfame Potassium, Red 40, Natural And Artificial Flavor, Locust Bean Gum, Ascorbic Acid (Vitamin C), Sweet Cherry Juice Concentrate), Grape Pop (Water, Glycerin, Maltodextrin (Corn), Contains 1 Percent Or Less Of Each Of The Following: Citric Acid, Beet Juice Concentrate, Guar Gum, Aspartame, Natural And Artificial Flavor, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Locust Bean Gum, Grape Juice Concentrate, Lactic Acid, Blue 1)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Stick, Frozen