Is popsicle sugar free Low FODMAP?


Ingredients
incl, adu protein 0g 0g vitamin c 25% not a significant source of saturated fat, trans fat cholesterol, dietary fiber, vitarnin d, calcium, iron and potassium, *% dv , % daily value %3d ngredients: water, glycerin, maltodextrin corn), less than 2% of: citric acid, guar gum, eet juice (for color), vegetable juice (for olor), natural and artificial flavor, aspartáme" cesulfame potassium, ascorbic acid (vitamin c), rape juice concentrate, turmeric oleoresin nd annatto extract (for color), cherry juice oncentrate, locust bean gum, "henylketonurics: contains phenylalanine ounilever englewood cliffs, nj 07632
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


