Is Popty Bakery Flaming Good Bakers Traditional Bara Brith Fruit Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
milk
whey powder
e477
e471
calcium carbonate

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vine Fruit (20%) (Currants, Sultanas), Egg, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Sugar, Modified Maize Starch, Whey Powder (Milk), Raising Agents (E501ii, E450i), Emulsifiers (Glucose Syrup Solids, E472b, E471, E477, Skimmed Milk Powder, E450), Salt, Flavouring (Vanilla), Vegetable Oil (Rapeseed, Sustainable Palm), Water, Partially Inverted Refiners Syrup (Sulphite), Glycerine, Mixed Spice, Preservatives (E202, E282)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.