Is POR KWAN, INSTANT HOT AND SOUR PASTE, TOM YUM PASTE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika color
chili

paprika color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY BEAN OIL, LEMON GRASS, SALT, SHALLOT, GALANGA, CHILI, WATER, DRIED SHRIMP, LIME, MONOSODIUM GLUTAMATE, KAFFIR LIME LEAVES, CITRIC ACID, GARLIC, SUGAR, PAPRIKA COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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